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A Quick Workout Plan For People Who Don't Have Time
How to sneak in quick workouts in a packed schedule that do not feel like punishment
Khahlil Louisy
Jun 27, 20250 min read


Mental Health For The Hyperfunctional
You’re not okay but you still have to answer those emails. What now?
Khahlil Louisy
Jun 27, 20250 min read


The Burnout Martini
A strong cocktail and its non-alcoholic twin for when the week has toasted you. Comes with a side of low-stakes reflection questions.
Khahlil Louisy
Jun 27, 20250 min read
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